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As I dedicated fitness expert, I guide and support individuals on their Wellness journey 
I support clients lose weight, build muscles and strength, tone their body and improve their general fitness through personalised workout routines , nutritional guideline and motivational support 
I’m a corrective exercise specialist as well. I help clients gain necessary flexibility & strength  to reduce injury risk and find the root cause of existing pain 
Alongside exercise and training, I offer guidance on developing a healthier relationship with food, improving sleep patterns and acquiring coping mechanisms to manage daily stress.

Lucy Wangui Maina

Wellness

Weight Loss

Weight Gain

Personal Training/ Exercise

PCOS

Nutrition Coaching

Employee Wellness

As fitness instructor I personalize each class depending on the level and intensity of the person or the group. Ensuring a complete and amusing training. Empowering and motivating to the participants.

Bee Haven

Aerobics

Zumba

Pilates

Online Fitness Instructors in United arab emirates

MantraCare

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